Holistic Treatment Options

Mental Health and Addiction Medicine serving rural Arizona

Holistic Treatment Options services offered in rural Arizona

If you struggle with anxiety, depression, or another mental health issue and desire natural solutions, turn to WellBean Health, serving rural Arizona. Board-certified mental health nurse practitioner Ryan Bingham, PMHNP-BC, offers holistic treatment options for common mental health challenges. Schedule a telemedicine appointment by phone or online today to learn more.

Service Q&A

What are holistic treatment options in mental health care?

Holistic treatments available at WellBean Health include lifestyle changes and other natural methods of treating common mental health conditions. Ryan may combine holistic treatments with medications or other methods, depending on what’s most beneficial for your personal needs.

Who benefits from holistic treatment options?

People suffering from the following mental health conditions often benefit from holistic treatments:

  • Attention-deficit/hyperactivity disorder (ADHD)
  • Grief
  • Autism spectrum disorder
  • Addictions
  • Obsessive-compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Anxiety
  • Bipolar disorder
  • Depression
  • Eating disorders

Signs of a mental health condition include mood swings, trouble concentrating or sleeping, ongoing sadness, extreme anxiousness, and misusing drugs or alcohol. You might also experience thoughts of suicide, behavior problems, or other issues at work or school. 

Are holistic treatment options right for me?

Ryan completes a psychiatric evaluation to discuss your thoughts, emotions, mood, and behavior patterns. 

He also reviews your medical history, medication regimen, and lifestyle habits, before personalizing a treatment that’s best suited for you.

Which holistic treatment options are available?

WellBean Health offers the following holistic treatment options for people struggling with anxiety, depression, or other mental health concerns:

Lifestyle changes

Ryan counsels you about making dietary changes to improve focus, sleep better, be happier, and experience a better quality of life. He recommends avoiding certain foods and added sugars and encourages additional lifestyle changes that holistically manage a mental health disorder.

WellBean Health provides treatments for mental health conditions without prescribing stimulants, antidepressants, or dopamine agents if that’s what you prefer for yourself or your child. 

The practice also offers testing for folate and other vitamin deficiencies. Ryan may suggest you or your child take dietary supplements, alter your diet, exercise more, find a social support network (he helps you), or try stress-reduction strategies.


Psychotherapy (talk therapy) is a beneficial way to overcome troublesome mental health challenges. Ryan offers cognitive behavioral therapy (CBT) and other effective methods to alter problematic thoughts and behaviors. He offers therapy virtually via telemedicine sessions at the WellBean Health office.

Schedule a telemedicine evaluation at WellBean Health by phone or online today to learn more about holistic treatment options.